Hi my name is Amy,
As a mother and a woman, I know how important it is for our young girls to have a safe place to go to discover who they truly are in a world that often confuses that for them. It's important for our children to know their self worth, learn self love , and value one another. Growing up as a young girl can feel frightening, overwhelming and intimidating at times. We often start to hide and shrink our authentic expression for fear of being rejected, humiliated and even bullied.
It's easy to look back at my own life and see what I was missing to support my journey as a young girl who had BIG Dreams. I believe that we all have something special and unique within us and more often than not we don't allow that to shine through because we are trying to fit into what is accepted by the world.
As young females we can feel so pressured to be a "perfect" version of what a girl should be. I am here to tell you that perfect version doesn't exist. What does is exist is the perfect version of you. Your weird, that thing that you are hard on yourself for, is a key ingredient to your wonderful. Your weird is what makes you wonderful.
I want nothing more than our girls to grow feeling empowered, knowing how to love themselves and 100% understand their worth. And when they forge, to be able to have a space to remind and empower them.
You are enough and you don't have to do anything to prove it.
May you grow strong, confident and focused on your purpose, dreams and desires.
May you know your importance of being in this world, value one another, and know that all things are possible when you believe...and even if you don't believe, others can believe in you.
I believe with all of my heart that the Girls Academy will change your lives because it will do the most important thing, it will connect you to that place inside of you that say's I AM ENOUGH!
We will do that by creating with our voices, words, hands and our hearts. Your purest creative self expression is on the other side of this Academy, but really it's inside of you.
Girls Academy Ages 11-15
Starting May 29th, 2020
Introductory Special - $87 Limited Time offer!
May 29th - June 19th, 2023
Ages 11 - 15, Monday 6:30 p.m. - 7:30 p.m.
Where: Inside Fly Fitness & Aerial Arts (2nd Level) - 1438 Lindsay St. Regina, Sk
What our Girls Do at the Academy.
We Meditate Together.
Mindfulness, Focus, Self-Compassion, Self-Observation, Stillness, and Connection to Our Inner voice.
We Intuitively Paint Together.
Trust in our creative ability and intuition, fun, letting go, play, curiosity, value of contrast and conflict.
We Ask Empowering Questions.
Potential, Open-Mindedness, Thinking Big, Listening and Patience.
We Speak Together.
Respect, Listening, Confidence, Vulnerability, Strength and that our Voices are Important.
We Celebrate Together.
Connection, Community, Sisterhood, Joy in the Journey, and that Failure is part of growth. Yes we celebrate it all!
We Grow Together.
Acceptance, Compassion, Self-Love, Self-Worth, Kindness and Respect.
We Serve Together.
Inspiration, Generosity, Empowerment, Vision and Purpose.
We Create Together.
Right use of our imagination, Exploring Possibilities, Intention, Playfulness
Learn radical self-love, confidence, creating from inspiration, speaking with poise, painting intuitively, writing from your heart, forming sisterhood bonds, and playing with total freedom. Release the fear of not enough and the need to prove your worth!
Week Long Academy for 3 hours every day gives you more room to play, grow and flourish as the beautiful unique shining star you are!
*Complete an Intuitive Painting!
* Complete a Poem and Perform It!
* Speak Unapologetically!
* And so much more!
* All Materials Included!
July 10th - 14th - Ages 11 - 15 10 a.m. - 1 p.m.
Introductory Price $188, Limited
Regular Price $250
Please reach out with any questions you may have. All payments can be made online or via etransfer.